Rise Pilates Studio

Mat Pilates (Beginner)
with Jooles

March 23 (Monday)
at 6:00 pm

Class length
45 minutes

Level
Beginner

Designed for those new to Mat Pilates or wanting to revisit the basics. This class focuses on learning the fundamentals at a steady pace, with clear instruction and supportive guidance. You’ll build strength, control, and confidence in a welcoming environment.

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