Reformer - Stretch, Core & Flex
with Emma 🪩

A slower, more controlled reformer class designed to build deep core strength while improving flexibility and mobility.

Led by Emma, this session blends traditional reformer exercises with elements of yoga-inspired movement, creating a smooth, flowing class that feels both strengthening and restorative. Expect focused core work, increased range of movement, and exercises that help release tightness and improve how your body moves day to day.

Ideal if you’re feeling stiff, tight, or want to balance out more intense sessions - but don’t be fooled, your core will still be working.

Suitable for all levels, including beginners.