Antonia's style is calm and confident - not showy, just really, really good. She tailors movement beautifully, cues with clarity, and has a natural ability to make every ability level feel seen and supported.
Trained at the School of Reform in reformer and wunda chair, and additionally qualified in mat and pre and postnatal Pilates, she brings precision, warmth and a genuine understanding of movement to every class. Her sessions are thoughtfully paced, carefully cued and tailored to whoever is in the room - which is exactly why her clients keep coming back.
Young, well-travelled and with a very good radar for a quality bakery, Antonia is exactly the kind of instructor you feel lucky to have found. A genuinely good soul, through and through.