Julia

With over 25 years’ experience in the fitness industry, Julia has a background spanning sports therapy, personal training, and health and nutrition coaching. Her teaching now focuses on Pilates, Reformer Pilates, and indoor cycling, with an emphasis on strength, confidence, and long-term wellbeing.

Julia creates supportive, welcoming classes that prioritise both movement quality and community. She is passionate about helping people feel good in their bodies and enjoy the process of building strength and confidence.