Louise

Louise is a highly experienced instructor with over 35 years in the fitness and wellbeing industry. A mother of four grown-up children, she has been teaching movement for most of her adult life and is deeply passionate about supporting people on their own health and fitness journeys.

She trained in yoga and Pilates over 26 years ago and now teaches both across all levels, including reformer Pilates. Louise is also qualified in nutrition, massage, and GP referral, bringing a holistic and supportive approach to every class.