Rise Pilates Studio

Selina 🌶️

Selina is the kind of instructor who'll push you further than you thought you could go - then make you want to come back for more. Her classes are notorious for being spicy (you've been warned 🌶️), but every burn is purposeful, every cue is precise, and her calm confidence means you're in safe hands even when your legs are on fire - whether you're brand new to the reformer or a regular, expect to leave feeling both humbled and incredibly proud of yourself.

What makes Selina brilliant isn't just that she'll challenge you (she will), it's that she makes you feel completely capable while she does it. Her cueing is sharp, her standards are high, and her calm presence somehow makes the hard bits feel achievable. With a background in mentoring instructors and upholding high teaching standards, she knows exactly what good movement looks like - and she'll help you find it too. 

When she's not making clients question their life choices, Selina is a step-mum of two and also works as a lash technician - proof that precision and a steady hand follow her everywhere.

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