Rise Pilates Studio

Ash 🩰

Barre looks deceptively gentle. One class with Ash and you'll know better.

A qualified Personal Trainer, Sports Massage Therapist and GXT Barre Fitness certified instructor, Ash combines a deep understanding of the body with a teaching style that's warm, encouraging and quietly relentless. Her sessions are welcoming, challenging and genuinely feel-good - built around the kind of small, precise movements that somehow make your legs shake more than anything you've ever done in a gym. You'll be having a great time right up until the third pulse series - and then somehow still having a great time.

The pulses are intentional. The burn is the point. Ash will be smiling the entire time.

Expect to be challenged, looked after and completely hooked. 🩰

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