Abi 🐾

If you're looking for an instructor who really understands bodies - not just how to train them, but how they move, recover and adapt - Abi is your person. With a background as a neurological physiotherapist in the NHS, she brings genuine clinical expertise to every reformer class she teaches, and it shows in every cue.

Her reformer classes are calm, considered and quietly brilliant. Thoughtful cueing, genuine expertise and the kind of subtle challenge that leaves you feeling stronger and more balanced than when you walked in.

Outside the studio she's a big believer in long walks with her dog. Proof that the best recovery is sometimes the simplest. 🐾