Saháta ✨

Saháta spent years in a high-pressure corporate career before deciding there had to be more to life - and then actually did something about it. What followed was a complete pivot into movement, wellness and living with a lot more intention. She moved towards the things that actually lit her up, and never looked back. Now she channels that same energy into teaching - and her students are very much the beneficiaries.

A 500-hour certified yoga instructor and sound bath practitioner, Saháta weaves breathwork and nervous system awareness into her reformer classes, because she genuinely believes how you move matters as much as that you move. Her sessions are inclusive, grounding and a little bit magic - you'll leave feeling more like yourself than when you walked in.

Originally from Santa Monica and equally at home in an airport lounge or on a yoga mat, Saháta brings the kind of warmth and energy that makes you feel both very welcome and very glad you showed up.

When she's not teaching, you'll find her travelling, chasing good energy and probably eyeing up something she absolutely doesn't need but definitely deserves.