Rise Pilates Studio

Leona 💚

Part Personal Trainer, part classical Pilates devotee, part professional sausage-dog-walker. Leona is clinical Mat Level 3 qualified, trained in Wunda Chair and Tower, working towards Level 4, and training as a classical apprentice with Exhale London - so yes, she takes the technique seriously.

But don't let the classical heart fool you - she firmly believes Pilates is for everybody, and loves finding the version of a move that works for your body, not just the textbook one.

Off the mat, she's probably mid true-crime podcast, flat white in hand, dog lead in the other, plotting her next trip abroad.

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