Rise Pilates Studio

Jess 🌿

Jess believes Pilates is for everybody - whatever your age, experience or starting point.

After discovering Pilates as a way to build strength, improve mobility and reconnect with her body, Jess became passionate about sharing the benefits of movement with others. She particularly loves how Pilates can support the things we do in everyday life, from sitting at a desk all day to running, walking and simply feeling stronger and more comfortable in your body.

Her classes combine mindful, controlled movement with a healthy challenge, always with options to suit different abilities. Expect clear guidance, encouragement and a reminder that Pilates doesn’t have to be perfect to feel good.

When she’s not teaching, you’ll usually find Jess running, walking with her two mini schnauzers, or drinking coffee somewhere dog-friendly.

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