Mat Pilates 🩵
Whether you're brand new to Pilates or have been practising for years, this class is for you. Mat Pilates builds core strength, improves posture and increases flexibility using just your bodyweight. Your instructor will offer different options throughout so you can work at the level that feels right for you that day. As they get to know you, they'll help you progress at your own pace - no pressure, no comparison, just movement that works for your body. You’ll build strength, control, and confidence in a welcoming environment.
Class Price
£10
9 of 10 spots left
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