Stretch & Unwind 🌿

Your end-of-week reset. A slower 45-minute session focused on stretching, mobility and feel-good movement to release the week and ease you into the weekend.

Each week will be a little different  we might be on the mats, using the reformers, or mixing in other studio equipment. Expect long stretches, gentle movement and plenty of time to breathe.

Clock off. Stretch out. Weekend starts here. ✨