Mat & Step Barrel Pilates 🩷
A supportive and well-rounded Pilates class combining traditional mat work with the step barrel (spine corrector) for added variety, feedback and support. The half barrel allows us to explore strength, mobility and gentle spinal movement in a way that feels accessible and nourishing, while mat exercises build core strength, control and body awareness. Expect a calm but effective class designed to help you move better, feel stronger and leave feeling more open and refreshed. Suitable for most levels, with options and adaptations offered throughout - no prior experience needed.
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