Jumpboard Reformer ๐
Get ready to add a little bounce to your Pilates.
This dynamic Reformer class uses the Jumpboard to combine low-impact cardio with strength, control, and core stability. Expect an energising full-body workout that builds strength, improves endurance, challenges coordination, and leaves you feeling strong, accomplished, and refreshed.
Although youโll be โjumpingโ, youโll be lying on the Reformer carriage, allowing you to enjoy the benefits of plyometric-style movement without the impact on your joints.
Perfect for: Clients looking to add variety and a little more intensity to their Pilates practice.
Recommended experience: This class is best suited to clients who have already completed a few Reformer classes. Youโll feel more confident with the carriage, understand your alignment, and be able to maintain good core control throughout the faster-paced movements.
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